big emotions

Little People … Big Feelings: Helping Our Kids Manage Back to School Anxieties

Jenny Arndt Family, Kids

Over the past two weeks worlds have shifted as many of us embarked on the adventure of a new school year. This is a tricky transition for all involved; parents, teachers and of course the kids. It has been challenging for everyone. If you are feeling emotional and a bit off-center – you are not alone. Everything is suddenly different …

Jenny ArndtLittle People … Big Feelings: Helping Our Kids Manage Back to School Anxieties
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Why we are all losing our center (and our minds)

Jenny Arndt Uncategorized

Anyone else feel kind of nuts? Are your kids extra bananas? Have you turned into an insomniac? Don’t take it personally – it is just the Universal forces at work. You are not alone. (I feel like I have been saying this to a lot of people lately) As we close in on the Solstice (next week)  the upward moving …

Jenny ArndtWhy we are all losing our center (and our minds)

On Learning the Art of Change (or September in 5 Easy Steps)

Jenny Arndt Family

    In my home we are organizing the open and unrestrained energy of the summer.  It felt so good to be wild and free; no shoes, no schedule, no plans.  I like to keep summer as loose as possible, giving my family a chance to stretch and expand.  We ate watermelon, created imaginary kingdoms in our backyard, ran around …

Jenny ArndtOn Learning the Art of Change (or September in 5 Easy Steps)